Monday, Tuesday, Thursday, Friday at

6:00-7:30 pm

The lessons for

MONDAY, TUESDAY and THURSDAY

focus on a theme for the month- we may be focusing on a particular submission system (triangles, kimuras etc) or a particular position, technique or area of Jiu Jitsu.

We do this to avoid the usual "show up and practice random techniques" that one often experiences in most gyms.

We look instead to take a FOCUSED and STRUCTURED approach to your learning process.

We strive to be a Martial Arts "School" as opposed to a Martial Arts "Gym”.